Silencing Your Inner Critic: 7 ideas to stop unreasonable expectations blocking you from getting started

2023-05-13: You’re not going to be perfect right away - reset your brain to focus on progress rather than perfection. It’s always been my …

Lessons from writing my own Eulogy

2023-02-19: It’s always enjoyable when things start to link together in life. This happened for me earlier in 2019, when a combination …

Being Rich

2023-02-19: There are two ways to be rich - make more money, or spend less and be grateful with what you’ve got. With any busy job, …

Book - takeaways from Hal Elrod’s Miracle Morning

2023-02-19: Miracle Morning, Hal Elrod, Amazon I listened to the audiobook of this, but took a lot from it in the final part of our trip round …

How Loss Aversion helped me to change my exercise routine.

2023-02-19: Amos Tversky and Daniel Kahneman coined the term loss aversion back in the 1970s. The psychological theory goes that you feel the …

Getting started

2023-02-01: Blogging and writing online can be hard. I’ve always found it a challenge to get down and write for myself, and looking …